SHAKTHI YOGA PRACTICES

We will give a complete 'Step by Step' audio guide of Shakthi Yoga practice that will enable you to enhance your physical,mental and spiritual powers.

The Physical powers to be enhanced through : 

1. Naisargika Asana
2. Naisargika Pranayama
3. Naisargika Mudra
4. Naisarkika Astanga Namaskar
5. Naisargika Chakra Activation

The Mental powers to be enhanced by:

1. Medidation
2. Contemplation

The spiritual powers to be enhanced through:

1. Thought powers
2. Japa
3. Uplifting Life style practices

In addition we will advise you the Do's    (Niyamas) & Don'ts (Yamas) that will help you enhance your positive vibrations and control your negative vibrations.

We will initiate you and guide you constantly and all you need to do is to practice it regularly with sincerity and perseverance. 


LEARN & PRACTICE  SHAKTHI YOGA AND ENJOY THE ENHANCED LEVEL OF LIFE